“Fast” Defence Seminar:
Hosted at the Senjokai Karate Academy
Date: Sunday 21st October 10am-2pm.
Hosted bt Gail Roger the only Fast Defence coach in Scotland this reality based self defense course will teaches you how to deal more effectively with a real life threat or attack by using the adrenaline dump that you experience in these situations to your advantage.
The seminar will include the theory behind this effective self defense method! Learn full force hit techniques and breakaway skills.
Truly a course that could save your life, not to be missed